"The 5 steps to succeed in your breastfeeding," a downloadable book essential for the future mom

Information is the best tool to have a successful breastfeeding, so a reading that I recommend to all who are going to be mothers in the coming months is “The 5 steps to succeed in breastfeeding,” a downloadable book essential for the future mom.

Its author is Pilar Martínez, pharmacist, lactation consultant, mothers of two girls and also author of the Maternity Continuum blog, through which she advises other mothers on issues such as parenting, feeding and of course, breastfeeding by organizing workshops, videoconferences and meetings of breastfeeding without leaving home.

In the book you will find five simple keys to keep in mind to begin a happy breastfeeding from the moment of birth. You will also find an answer to all doubts that may arise about the rise of milk, production, and neglecting topical and negative comments, because every mother is able to breastfeed her baby for as long as they want.

If you intend to breastfeed your baby is a book that I recommend one hundred percent, and that every future mother should read to confront breastfeeding safely.

“The 5 steps to succeed in your breastfeeding” It can be downloaded for 7 euros, also if you subscribe to the web you can get the Guide for the extraction and preservation of breast milk for free.